Tips for Reducing Sugar Intake

Sugar is considered the main sweetener used in many processed foods. Its sweetness makes cakes and pastries delicious, along with other food products like sodas, candy bars and chocolate. The sweets can become so addicting that people seem to long for it day in and day out. The result is that most people today consume […]

Continue Reading...

Surprising Dangers of Sugar

People do not see sugar as generally bad. In fact, people consider it as a reward or a treat. It is a principal ingredient in cakes, ice cream and other sweetened treats. But little do people know that there are dangers that lurk when consuming too much sugar. Aside from heightened blood sugar levels, weight […]

Continue Reading...